Learn how to deal with stress and trauma in just minutes a day

A Simple Method That Works On All Levels: Physical, Mental, Emotional And Spiritual

what we do

At a time when we are more stressed than ever, this life-changing method teaches you to breathe properly and quickly integrate trauma.

Physical level

Looking to feel more energetic and eliminate toxins from your body? Transformational Breath® can help! You will learn how to practice diaphragmatic breathing, which has been shown to boost energy levels, reduce blood pressure, and help eliminate toxins.

mental-emotional level

Transformational Breath® is a powerful tool that helps you move forward in life without engaging verbally or intellectually with the negative feeling of trauma. It works at an energetic and vibrational level, integrating trauma and eliminating negative emotions.

spiritual level

Transformational Breath® is a powerful spiritual tool that can help connect you with your inner guide and higher self, leading to a more fulfilling and purposeful life. With ease and grace, this life-changing breathwork can bring you joy, peace, and all the answers you've been seeking.

Register for the free course here

Want to reduce your stress and improve mental clarity? This free exercise is for YOU.

they said

It is easy to take breathing for granted. But once you become aware, once you connect consciously with the source of life, everything changes.

–Laura Altamira

jill duran

The healing that took place was profound.

Eugenia creates a wonderfully warm and safe environment to do the inner work necessary to move past blocks and limiting beliefs. It was wonderful to spend a week with other people dedicated to truth and authenticity and create a community together where we could laugh and cry. The healing that took place was profound, and I recommend the Transformational Breath Seminar to anyone interested in truly transforming their lives. Using the breath as a guide for growth and discovery is the most natural and logical yet the most revolutionary approach to healing. I have nothing but deep gratitude and respect for this work.

meet Eugenia

For some people teaching is a job. For some, it is a passion. For others, it is a calling and a natural gift. Eugenia is one of those teachers. Learning with her genuinely nurtures the soul.


Eugenia is a kind and warm teacher with powerful coaching skills. Her ability to connect with people and guide them in their growth path has changed many lives.

She was a tenured professor and researcher at Universidad Latina de America for eight years, has a degree in Psychology, and practiced for several years in her native Mexico.

Her need to find more effective and powerful techniques to help others create their desired life brought her to Transformational Breath®.


Learn Transformational Breath® with Eugenia


Ready to start your journey to better health? Join us for one of our workshops. You'll learn all about this powerful technique and have a chance to experience it firsthand in a group setting. Our knowledgeable facilitators will guide you through every step of the process, so you can start feeling better right away.


Come and join us for a transformational weekend! This is your chance to learn the basics of Transformational Breath® and dive into some of its many benefits. Each introductory event has a specific focus, such as "Reclaim Your Super Powers" or "Breath and Movement." So whether you're looking to boost your energy levels, ease grief, or learn something new, we've got an event for you. We can't wait to see you there!


Embrace your power and potential with our 6-day seminar! This training is designed to empower participants to work on their own. Learn how to use conscious, connected integrative breathing and body mapping for self-healing. With our expert guidance, you'll be able to continue your journey of growth and self-discovery long after the seminar ends. Join us today and unleash your inner power!


This course is perfect for those individuals looking to become a professional facilitator of Transformational Breath®. In Level 4, you will develop your skills and experience in becoming a leader in the field. Upon successfully completing this program, you will be certified. You will be joining the ranks of the most qualified professional breathworkers in the world!


This highly experiential and life-changing course is designed to help you become a Transformational Breath Trainer and share your truth with more joy and faith than ever before. With modules on leading groups in breathwork, personal growth, and self-expression, you'll gain confidence and skills that will empower you to change lives for the better. Don't miss this opportunity to expand your ability to breathe life into your dreams!


This online course is perfect for holistic practitioners who want to get the support they need to succeed. With peer support and coaching, you'll have everything you need to keep moving forward with your practice. Transform your doubts into strengths and reach your goals with Shimmer to Sparkle!